I am a Registered Psychotherapist based in Toronto, offering trauma-informed psychotherapy to adults navigating emotional abuse, coercive control, toxic relationship dynamics, suicidal ideation, personality disorders, and trauma. I work with clients in Etobicoke, Whitby, and virtually across Ontario, providing a safe, non-judgmental space to explore complex relationship experiences and their impact on mental health and well-being.
Many of the individuals I work with feel confused, guilty, or emotionally stuck after prolonged exposure to manipulation, emotional highs and lows, blurred boundaries, or controlling relationship dynamics. Psychotherapy focuses on helping you make sense of these patterns, understand how they affect your nervous system and sense of self, and rebuild trust in your own perceptions and decisions.
My approach is person-centred, trauma-informed, and grounded in evidence-based psychotherapy. I work collaboratively, tailoring each treatment plan to the individual rather than using a one-size-fits-all model. Together, we focus on strengthening emotional regulation, building healthy boundaries, processing trauma safely, and restoring a sense of agency and clarity.
I place strong emphasis on the therapeutic relationship, creating a space that is respectful, culturally responsive, and free of judgment. Therapy is not about fixing you, it is about supporting insight, self-understanding, and meaningful change at a pace that feels safe and sustainable.
